Diet (2022)

Other name: 빼고파, Ppaegopa, Dieting

Description:

The show "Diet" embarks on a journey to guide viewers towards a healthier, more energetic life through diverse methods. Hosted by Kim Shin Young, an inspiring figure who successfully lost 38kg and has maintained her healthy physique for 13 years, the program reveals her invaluable know-how. She takes on the challenge of managing the weight of a diverse group of women in a fun and engaging way. These participants face various struggles, from being significantly overweight and dealing with postpartum weight gain to being trapped in a frustrating cycle of constant weight loss and regain, all exhausted from their personal battles. This health consulting project goes beyond physical transformation; it offers profound advice on overall physical health while also addressing the emotional toll and loss of self-esteem caused by weight issues. "Diet" aims to empower these women, helping them not just achieve their weight goals but also regain their confidence and well-being.

Producer: KBS2

Country: Korean

Status: Completed

Released: 2022

Genre:Comedy; Documentary; Food; life; Variety